What is hypnotherapy?

Hypnotherapy uses hypnosis to access the subconscious mind and assist you in removing obstacles to health and personal growth. With hypnotherapy, you have full awareness and full control, with Rochelle helping to guide you to achieve your goals. 

What Are You Waiting For?

Your first consultation is free!

During your initial consultation, you will discuss your goals, your unique treatment plan, and its cost. Hypnotherapy sessions usually last about 45 minutes, and after the initial Zoom appointment, can usually be conducted via telephone. HypnoBirthing classes are taught via Zoom and consist of 5 once-a-week sessions of about 2 ½ hours each.

Many insurance plans will cover smoking cessation and other hypnotherapy and HypnoBirthing qualifies for reimbursement as childbirth education.

Rochelle is happy to provide superbills for patients who have insurance.

Hypnotherapy is more like de-hypnosis  — you have already spent a lifetime hypnotizing yourself into creating self-limiting beliefs, fears, and behaviors, and hypnotherapy helps you to break free from your limitations.

Some people go very lightly into hypnosis, and some people go very deeply, and most people are somewhere in the middle. In this relaxed state of self-hypnosis, you can easily access your subconscious mind and remove your obstacles to health and personal growth.

Rochelle acts as your guide along the way, but you do all the necessary work to help achieve lasting change. Changing your behaviors and habits in this way helps to build lasting self-confidence and self-esteem.